What is DHEA, and Why is it Important?

What exactly is DHEA, and why is it so important for your health? Let’s explore how this powerful hormone works and who might benefit from it.

What is DHEA?

DHEA, or dehydroepiandrosterone, is a hormone naturally produced by your adrenal glands. It serves as a precursor to two key hormones: testosterone and estrogen. These hormones play vital roles in regulating fat metabolism, reproductive health, and energy levels.

DHEA production peaks in your early 20s, but after age 25, levels gradually decline. By the time you reach your 70s, your DHEA levels could be 80% lower than they were in your youth. This decline in DHEA has been linked to various health concerns, including reduced bone density, decreased immune function, and age-related fatigue.

How Does DHEA Work?

DHEA’s role in the body is multifaceted. After it’s produced by the adrenal glands, DHEA circulates through the bloodstream and is converted into either testosterone or estrogen, depending on your body’s specific needs.

The benefits of DHEA supplementation often stem from its influence on these sex hormones, as well as its direct effects on various bodily functions. Supplementing with DHEA can increase the levels of these hormones, potentially addressing several age-related health concerns or certain medical conditions.

Potential Benefits of DHEA

Bone Density

One of the most researched benefits of DHEA is its potential to increase bone density, particularly in older women. As we age, our bone density tends to decrease, increasing our risk of fractures and osteoporosis. Studies have shown that low DHEA levels are linked to reduced bone density.

Supplementing with DHEA may help counteract this loss. For example, long-term supplementation with DHEA has been shown to improve bone density in older women, while shorter studies didn’t always observe the same results. It’s believed that taking DHEA over an extended period could be more effective in improving bone health.

Fat Burning

The relationship between DHEA and fat metabolism is still being studied. While standard DHEA supplements don’t appear to have a significant impact on fat loss, there is some promising evidence that a specific form of DHEA—7-Keto DHEA—may enhance fat burning by increasing metabolic rate.

In a study involving overweight adults, those who took 7-Keto DHEA during an eight-week exercise program saw a greater reduction in body fat compared to those who didn’t take the supplement. While more research is needed to fully understand DHEA’s role in fat metabolism, it’s worth considering as part of an overall health plan, especially for those with age-related hormone decline.

Sexual Function & Libido

It’s no surprise that a hormone linked to testosterone and estrogen could affect sexual function. DHEA supplements have been studied for their ability to improve sexual health in both men and women, particularly those experiencing low libido or sexual dysfunction.

Research shows that supplementing with DHEA may improve libido, fertility, and overall sexual satisfaction, especially for individuals with hormonal imbalances or low DHEA levels. In women undergoing fertility treatments, DHEA has been shown to improve ovarian function and increase the chances of conception. Additionally, DHEA supplementation has been associated with higher success rates in IVF (in vitro fertilization).

Adrenal Health

The adrenal glands play a crucial role in producing hormones like DHEA that regulate various bodily functions, including stress response and energy levels. For individuals with adrenal insufficiency—a condition in which the adrenal glands don’t produce enough hormones—DHEA supplementation can help improve quality of life. Research shows that DHEA can help reduce symptoms of fatigue, anxiety, and depression in those with adrenal insufficiency while also supporting sexual health and overall well-being.

Is DHEA Right for You?

While DHEA can provide various health benefits, it’s important to remember that this supplement is not for everyone. Younger, healthy individuals typically produce enough DHEA naturally and may not benefit from additional supplementation. However, older adults or individuals with specific health conditions, such as adrenal insufficiency or hormone imbalances, may find DHEA supplementation helpful.

At Cornerstone Pharmacy & Compounding, we offer Pure Encapsulations DHEA in various dosages to help you maintain healthy DHEA levels as you age. These micronized formulations are designed to support emotional well-being, immune health, and energy levels.

Shop Now: Pure Encapsulations DHEA 5 mg. | Pure Encapsulations DHEA 10 mg. | Pure Encapsulations DHEA 25 mg.

We also offer many tests for DHEA, including a take-home saliva test. Click here to learn more about these non-invasive, stress-free tests that will allow us to check your hormone levels.

Contact Cornerstone Pharmacy & Compounding

Before starting any new supplement, it’s crucial to consult with your healthcare provider to ensure it’s appropriate for your health needs. At Cornerstone Pharmacy & Compounding, we’re here to help guide you through the process of selecting supplements that fit your unique wellness goals.

Contact us today if you want to learn about different supplements that can improve your health or if you’re wondering if DHEA might help you. Our experienced team is here to assist you at every stage with customized advice and premium supplements.