KSM-66® is a highly concentrated, extensively researched ashwagandha root extract that reduces cortisol levels; supports aspects of memory and concentration; supports sleep efficiency, total sleep time, and sleep quality; and supports aspects of sexual function in women. Vitamin D supports a healthy immune system and plays an essential role in the healthy development of bones, teeth, and muscle. Vegan, gluten-free, and non-GMO. Take 2 gummies twice daily.